Transforming the world one breath at a time

As one of the longest-standing studios in Western CT, YogaSpace honors the breadth and depth of many yoga paths. We offer a variety of yoga classes and special programs, all with the intent to help you feel great, transform and grow. You will find safe-space here; for your body, for personal inquiry and for your heart to blossom!

Our Mission

At YogaSpace, we are passionate about teaching "real" yoga in a variety of styles, that is accessible and applicable to our busy modern lives. Our intent is to foster growth, transformation and soul connection for each student so that you can break through blocks, heal old wounds, get inspired, feel empowered and be your BEST SELF!

We teach the psychological, spiritual and mystical aspects of yoga as well as the physical practices that most people associate with yoga. No dogma. No religion. Just real yoga for real people!

Our intent is to provide exceptional yoga instruction in a safe and welcoming environment that strengthens and nurtures the physical body while calming the mind… so that YOU can bring YOUR gifts to the world with more clarity, purpose, poise and power.

Our Values

COMPASSION - For Yourself & Others
CONNECTION - To Your Body, Spirit, Truth and Community
HARMONY - Balance, Peace & Beauty
APPRECIATION - Of Many Paths, Bodies, Races, Religions, and Modalities
INTEGRITY - Honesty In Our Words, Our Thoughts and Our Actions

What We Offer

- Ongoing Weekly Yoga Classes (see schedule)
- Workshops, Special Events & Retreats (see events)
- Private Yoga Instruction (contact us for more info)
- Corporate Yoga Classes (contact us for more info)
- Yoga Parties (contact us for more info)
- Yoga Gift Certificates (find out more)
- Space Rental (find out more)
- Holistic Health & Nutritional Counseling (contact us for more info)
- Yoga Gear, Clothing, Books, CDs, Gifts and More
- A Conscious Community of Individuals

Who We Are

We are a community of highly qualified & caring teachers who believe that the practice of yoga has the ability not only to change our bodies, but to change our perspective, our relationships, our life and the world for the better! We have been in business since 2001 (originally in Brookfield, CT), and have been in our current location in Bethel, CT since 2014.

Originally started by Natasha Raymond in December of 2001, YogaSpace is now a mecca in the Northern Fairfield County area for students and teachers alike. Currently owned and operated by three dedicated instructors, Saeeda Quaisar, Rob Farella and Heather Morgado, YogaSpace continues to foster healthy living, spiritual connection and a conscious community dedicated to the practice of yoga on and off the mat.

While our yoga students come from far & wide, we particularly serve students from Bethel, Brookfield, Newtown and our surrounding local towns: Bridgewater, Danbury, New Fairfield, New Milford, Redding, Ridgefield, Monroe and Southbury, Connecticut.

Our Space

From the minute you walk into YogaSpace, you'll feel the good vibes (or the "prana" as yogis call it). Our space includes a yoga boutique and lounge to support your practice and our sense of community.

Our main studio, The Sun Room, features eco-friendly cork floors, low VOC paint, ceiling fans, plenty of natural light pouring through the huge windows. Care taken in every detail for your comfort and enjoyment. At night, the studio radiates with the soft glow of warm colors and ambient lighting. We have mats, pillows, blankets, bolsters, and yoga straps for your use (or you canbring your own).

Additionally, we have an intimate sanctuary, The Lotus Room, for private one-on-one classes, massage, Reiki, healing consultations and small group meditations. Note that both the Sun and Lotus Rooms are "shoe-free" zones, and we ask that you kindly leave your shoes in the hallway areas where there are benches, hooks for coats, etc.

Both the Sun Room and the Lotus Room are available for rent. (Find out more here).

YogaSpace in the Media

Check out the following articles, interviews and features about YogaSpace in local publications and TV channels.

YogaSpace - Studio owners, Saeeda Quaisar, Rob Farella and Gloria Owens, being interviewed by Susan Shaner for Cable TV.

January 2017 - Comcast Cable TV
Yoga: Students to Studio Owners, Interview with YogaSpace owners

September 2016 - Fairfield County Natural Awakenings Magazine (see page 34)
Yoga & Music ~ A Transcendent Duo, by Gloria Owens

April 2016 - Fairfield County Natural Awakenings Magazine (see page 53)
Bhakti Yoga Artists to Perform at YogaSpace

January 2012 - Brookfield Magazine
YogaSpace: A Long, Soothing Tradition

May 2011 – Chanel 3 News
Fertile Yoga Eases Stress

Nov 2010 – Lichfield County Times
Brookfield Yoga Center Is Growing

April 2010 – Danbury New Times:
Brookfield yoga class will focus on breaking addiction

Nov 2007 – News Channel 8:
JourneyDance at YogaSpace